Redmond Physical Therapy
Orthotics
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![]() Online Shoe Store: (click here) |
| Frequently Asked Questions (FAQs): | Foot Pathologies and Symptoms: (click here) |
| What are Orthotics? | |
| How are Orthotics made? | |
| Are Orthotics the same as an insole? | |
| How do I know if I need Orthotics? | |
| Will Orthotics fit in my normal footwear? | |
| How long will it take to get my Orthotics? | |
| Can Orthotics be refurbished? | |
What are Orthotics?
In layman's terms, you may think of them simply as arch supports or shoe inserts. However, they are actually much more than that. Orthotics are orthopedic devices made to: treat or adjust abnormal foot motion; provide support, stability, and control. They will increase an individual's balance, help to absorb shock, and relieve pressure on uncomfortable or sore spots. It is important to remember that your feet are the foundation of your body.
How are Orthotics made?




Orthotics are casted in plaster from a non-weight bearing position. The molds for the orthotics are sent to a local lab where the orthotic is fabricated from a series of different materials. Upon the return of the device they are fit to the patient and any necessary adjustments with heat gun and grinder are made to assure a perfect custom fit. Between our 2 therapists we have over 20 years of experience.
Are Orthotics the same as an insole?
Most store bought inserts (also called insoles) are fabricated from nothing more than different density cellular sponge and/or foam rubber materials. They may provide some shock absorption, but little (if any) biomechanical control or support. If you can bend an insert in half, it is nothing more than an insole. Redmond Physical Therapy with FootStride manufactures true custom-orthotics, not rubber insoles.
How do I know if I need Orthotics?
Orthotics can be very helpful in correcting biomechanical imbalances of the foot and ankle, such as excessive pronation or
excessive supination. Over time, abnormal foot motions cause stresses that can lead to conditions such as Achilles tendinitis, bunions, heel spurs, metatarsalgia, Morton's neuroma, plantar fasciitis (heel and arch pain), post-tib tendinitis, shin splints, tarsal tunnel syndrome, as well as knee pain (chondromalacia, iliotibial band syndrome), hip pain and lower back pain. They are also useful for people: who are very overweigh; required to be on their feet for extended periods of time; or have a leg length discrepancy. Athletes use them to optimize performance and enhance comfort, and people with arthritic or diabetic foot conditions use them for comfort and protection. Orthotics can help prevent injury or deformity from occurring or halt the progression of existing problems, allowing healing to occur. However, even if no major conditions or symptoms exist, orthotics can provide protection and comfort for your feet, promoting good foot care.
Will Orthotics fit in my normal footwear?
Yes. Speak with the casting therapist upon creating your custom orthotic about the different types of footwear that you will be wanting to wear.
How long will it take to get my Orthotics?
About 2 weeks. Orthotics casts are picked up by our local lab on Tuesday and Friday afternoons each week. Your therapist will give you an approximate time for pick-up at which time you will be fit and a preliminary test of the orthotic will begin.
Can Orthotics be refurbished?
Yes. We recommend having them refurbished every two years or as wear indicates. There is a small fee for the refurbish but it is cheaper than the original pair and can extend the life of the orthotics as well as allow it to continue to deliver performance.