Redmond Physical Therapy  8495 161st Ave NE   Redmond WA  98052    ph: (425) 881-3001   fax: (425) 881-3585

Hiking Stretches:

1. Gluteus and Proximal Hamstring Stretch

2. Hamstring Stretch Traditional

3. Hip Rotators (Piriformis)

4. Soleus Stretch

5. Gastroc Stretch

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physical t Redmond Physical Therapy  8495 161st Ave NE   Redmond WA  98052    ph: (425) 881-3001   fax: (425) 881-3585